To be honest, some diets may work, some may not. It’s up to you to switch things up and figure out what works for you! The most recent diet trend has been the Ketogenic Diet. One that eliminates high glycemic carbs and instead ups the fat content in your daily meal portions. The reason this works for some persons, or most, is that the body now has to find a source of energy. Because you are no longer eating high glycemic carbs, the body now uses fat as it’s energy source. For this reason, persons shed pounds quickly.
It is important to note however, that if you are on a Keto Diet you should NOT be consuming high glycemic carbs namely: rice, potatoes, plantain, whole wheat flour, white flour, quinoa etc. Your daily carb content should remain about less than 30g per day and you should be getting your supply from cauliflower, zucchini, broccoli and other carb replacement veggies.
On Pizza Wednesdays we cater to this diet with our FatHead Keto Pizza! Request whatever topping you’d like and we will do it for you! It helps to order online as we will better be able to help you! We also offer other Keto options during the week upon request!